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    <lastmod>2022-04-28</lastmod>
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  <url>
    <loc>https://www.ogzen.org/events-1/book-study-1</loc>
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    <priority>0.5</priority>
    <lastmod>2022-05-24</lastmod>
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    <loc>https://www.ogzen.org/events-1/open-gate-zendo-bsew6</loc>
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    <lastmod>2022-04-29</lastmod>
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    <loc>https://www.ogzen.org/events-1/open-gate-zendo-ajn78</loc>
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    <lastmod>2022-04-29</lastmod>
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    <loc>https://www.ogzen.org/events-1/zazen-day</loc>
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    <lastmod>2022-07-21</lastmod>
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    <loc>https://www.ogzen.org/events-1/introduction-to-zen-scws8</loc>
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    <lastmod>2022-05-24</lastmod>
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    <loc>https://www.ogzen.org/events-1/introduction-to-zen</loc>
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    <lastmod>2022-05-24</lastmod>
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  <url>
    <loc>https://www.ogzen.org/events-1/open-gate-zendo</loc>
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    <lastmod>2022-04-27</lastmod>
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    <loc>https://www.ogzen.org/events-1/sangha-holiday-zazen-council-and-picnic</loc>
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    <lastmod>2021-12-17</lastmod>
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      <image:title>Events - Sangha Holiday Zazen, Council and Picnic</image:title>
      <image:caption>Let us celebrate the holidays as a Sangha Join us for Sunday Zazen at the park followed by council, Q&amp;A and a Sangha potluck/Picnic. Bring your family, some chairs and a dish to share! So put on some sunscreen and let's have some fun!</image:caption>
    </image:image>
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    <loc>https://www.ogzen.org/events-1/shinzans-birthday-zazen-brunch</loc>
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    <lastmod>2021-11-06</lastmod>
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      <image:title>Events - Shinzan's Birthday! Zazen &amp;amp; Brunch - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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  <url>
    <loc>https://www.ogzen.org/events-1/park-87kx3-ywmcp-ky8ym</loc>
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    <lastmod>2021-07-14</lastmod>
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      <image:title>Events - Zazen at the Park</image:title>
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  <url>
    <loc>https://www.ogzen.org/events-1/dharma-talk-in-sweetwater-zen-center</loc>
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    <priority>0.5</priority>
    <lastmod>2021-07-14</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f307ac9c73f5814645368df/1626295760326-1TI7IIYSYKELWC2CM5UH/DTSWZC.jpg</image:loc>
      <image:title>Events - Dharma Talk in Sweetwater Zen Center - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.ogzen.org/events-1/book-study-ccbs2</loc>
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    <lastmod>2020-10-24</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f307ac9c73f5814645368df/1601573012709-B013C4CER6RGW7P38LVT/Radical+Dharma</image:loc>
      <image:title>Events - OG Book Study</image:title>
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  <url>
    <loc>https://www.ogzen.org/events-1/park-87kx3-ywmcp</loc>
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    <priority>0.5</priority>
    <lastmod>2020-10-24</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f307ac9c73f5814645368df/1601572324601-SS6H71D3MNR1CSROANC9/116643613_10158646056923328_496629301129511169_n.jpg</image:loc>
      <image:title>Events - Zazen at the Park</image:title>
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    <loc>https://www.ogzen.org/events-1/special-guest-nanette-monshin-overley-dharma-talk-on-sept-21st-hhn63</loc>
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    <priority>0.5</priority>
    <lastmod>2020-10-24</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f307ac9c73f5814645368df/1603557990573-V7KR9IE4TGP6512N8IXQ/AineRakusu.jpg</image:loc>
      <image:title>Events - Special Guest : Aine McCarthy Dharma Talk on Oct 26th</image:title>
    </image:image>
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  <url>
    <loc>https://www.ogzen.org/events-1/book-study</loc>
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    <lastmod>2020-10-01</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f307ac9c73f5814645368df/1601573012709-B013C4CER6RGW7P38LVT/Radical+Dharma</image:loc>
      <image:title>Events - OG Book Study</image:title>
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  <url>
    <loc>https://www.ogzen.org/events-1/park-87kx3</loc>
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    <lastmod>2020-10-01</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f307ac9c73f5814645368df/1601572324601-SS6H71D3MNR1CSROANC9/116643613_10158646056923328_496629301129511169_n.jpg</image:loc>
      <image:title>Events - Zazen at the Park</image:title>
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    <loc>https://www.ogzen.org/events-1/special-guest-nanette-monshin-overley-dharma-talk-on-sept-21st</loc>
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    <lastmod>2020-09-17</lastmod>
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      <image:title>Events - Special Guest : Nanette Monshin Overley Dharma Talk on Sept 21st</image:title>
    </image:image>
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    <loc>https://www.ogzen.org/events-1/park</loc>
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    <lastmod>2020-10-01</lastmod>
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  <url>
    <loc>https://www.ogzen.org/blog</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-24</lastmod>
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  <url>
    <loc>https://www.ogzen.org/blog/new-years-2026nbspcouncil</loc>
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    <lastmod>2026-03-24</lastmod>
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    <loc>https://www.ogzen.org/blog/on-bowing</loc>
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    <priority>0.5</priority>
    <lastmod>2026-03-24</lastmod>
  </url>
  <url>
    <loc>https://www.ogzen.org/blog/our-final-retreat-of-the-year</loc>
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    <priority>0.5</priority>
    <lastmod>2025-12-22</lastmod>
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    <loc>https://www.ogzen.org/blog/dia-de-los-muertos</loc>
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    <lastmod>2025-12-22</lastmod>
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    <loc>https://www.ogzen.org/blog/heart-is-heart-a-weekend-retreat</loc>
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    <lastmod>2025-09-28</lastmod>
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    <loc>https://www.ogzen.org/blog/touching-the-heart-mind</loc>
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    <lastmod>2025-09-28</lastmod>
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    <loc>https://www.ogzen.org/blog/receiving-the-precepts</loc>
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    <priority>0.5</priority>
    <lastmod>2025-09-28</lastmod>
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  <url>
    <loc>https://www.ogzen.org/blog/our-second-weekend-retreat-of-2025</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-06-28</lastmod>
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  <url>
    <loc>https://www.ogzen.org/blog/a-momentous-ceremony-a-room-full-of-love-and-a-grey-rakusu-for-jisen</loc>
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    <priority>0.5</priority>
    <lastmod>2025-06-28</lastmod>
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  <url>
    <loc>https://www.ogzen.org/blog/paths-of-practice-with-sensei-jos-shinzan-palma</loc>
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    <lastmod>2025-06-20</lastmod>
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    <loc>https://www.ogzen.org/blog/a-weekend-retreat-to-remember</loc>
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    <lastmod>2025-03-29</lastmod>
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    <loc>https://www.ogzen.org/blog/spring-council</loc>
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    <lastmod>2025-03-29</lastmod>
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    <loc>https://www.ogzen.org/blog/a-blade-of-grass-a-drop-of-dew-the-beauty-in-spring</loc>
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    <lastmod>2025-03-29</lastmod>
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    <loc>https://www.ogzen.org/blog/a-brief-essay-to-finding-your-buddha-nature</loc>
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    <priority>0.5</priority>
    <lastmod>2024-12-29</lastmod>
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    <loc>https://www.ogzen.org/blog/the-fifth-precept-intoxication-and-the-path-of-mindful-living</loc>
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    <lastmod>2024-12-29</lastmod>
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    <loc>https://www.ogzen.org/blog/winter-council-and-potluck</loc>
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    <lastmod>2024-12-29</lastmod>
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    <loc>https://www.ogzen.org/blog/barbara-seidos-jukai-experience</loc>
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    <lastmod>2024-09-23</lastmod>
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    <loc>https://www.ogzen.org/blog/mike-daikos-jukai-experience</loc>
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    <lastmod>2024-09-23</lastmod>
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    <loc>https://www.ogzen.org/blog/a-far-visit-from-joren</loc>
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    <lastmod>2024-09-23</lastmod>
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    <loc>https://www.ogzen.org/blog/36-day-practice-period-and-sesshin</loc>
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    <lastmod>2024-09-23</lastmod>
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    <loc>https://www.ogzen.org/blog/head-trainee-ceremony</loc>
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    <lastmod>2024-09-23</lastmod>
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    <loc>https://www.ogzen.org/blog/jukai-2024</loc>
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    <loc>https://www.ogzen.org/blog/og-summer-practice</loc>
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    <loc>https://www.ogzen.org/blog/fall-season-news</loc>
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    <lastmod>2022-12-22</lastmod>
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    <loc>https://www.ogzen.org/blog/the-way-of-seeking-mind-1</loc>
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    <loc>https://www.ogzen.org/blog/why-found-a-zen-center</loc>
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    <lastmod>2022-06-27</lastmod>
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    <loc>https://www.ogzen.org/blog/opening-day-a-celebration-a-cultivation</loc>
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    <lastmod>2022-06-27</lastmod>
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    <loc>https://www.ogzen.org/blog/bringing-zen-to-hispanic-community</loc>
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    <lastmod>2022-06-14</lastmod>
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    <loc>https://www.ogzen.org/blog/a-journey-still-to-come</loc>
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    <lastmod>2022-04-24</lastmod>
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      <image:title>OGs  Blog - A Journey Still to Come - Make it stand out</image:title>
      <image:caption>Monshin</image:caption>
    </image:image>
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  <url>
    <loc>https://www.ogzen.org/blog/council-practice-for-spring-equinox</loc>
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    <lastmod>2022-04-24</lastmod>
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      <image:title>OGs  Blog - Council Practice for Spring Equinox - Make it stand out</image:title>
      <image:caption>The way of Council</image:caption>
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  <url>
    <loc>https://www.ogzen.org/blog/following-my-own-footprints</loc>
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    <lastmod>2021-12-16</lastmod>
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      <image:title>OGs  Blog - Following my Own Footprints - Make it stand out</image:title>
      <image:caption>Jikai at Upaya Zen Center</image:caption>
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  <url>
    <loc>https://www.ogzen.org/blog/a-great-fall-into-practice</loc>
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    <lastmod>2021-09-22</lastmod>
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  <url>
    <loc>https://www.ogzen.org/blog/the-way-of-seeking-mind-by-jisen</loc>
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    <lastmod>2021-06-19</lastmod>
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      <image:title>OGs  Blog - The Way of Seeking Mind by Jisen - Make it stand out</image:title>
      <image:caption>JIsen receiving the Precepts.</image:caption>
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  <url>
    <loc>https://www.ogzen.org/blog/vigilance</loc>
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    <lastmod>2020-12-22</lastmod>
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      <image:title>OGs  Blog - Vigilance</image:title>
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  <url>
    <loc>https://www.ogzen.org/blog/the-way-of-seeking-mind</loc>
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    <lastmod>2020-12-22</lastmod>
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      <image:title>OGs  Blog - The Way of Seeking Mind</image:title>
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  <url>
    <loc>https://www.ogzen.org/blog/poems</loc>
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    <lastmod>2020-09-21</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f307ac9c73f5814645368df/1600727327932-LVT1LS5MK9AL0A3UNCV6/Jukai_01.jpg</image:loc>
      <image:title>OGs  Blog - Poems By Yudo</image:title>
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  </url>
  <url>
    <loc>https://www.ogzen.org/blog/yudo-seeking-mind</loc>
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    <lastmod>2020-09-23</lastmod>
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      <image:title>OGs  Blog - Yudo Seeking Mind</image:title>
      <image:caption>Yudo’s Jukai 2018</image:caption>
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  <url>
    <loc>https://www.ogzen.org/blog/og-zen-collectives-anti-racism-statement</loc>
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    <lastmod>2020-09-03</lastmod>
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      <image:title>OGs  Blog - OG Zen Collective’s Anti- Racism Statement</image:title>
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  <url>
    <loc>https://www.ogzen.org/blog/teach-me-what-i-cannot-learn-alone</loc>
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    <lastmod>2020-09-03</lastmod>
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      <image:title>OGs  Blog - Teach me what I cannot learn alone</image:title>
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    <loc>https://www.ogzen.org/blog/realizing-yurin-realizing-alex</loc>
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    <lastmod>2020-09-03</lastmod>
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      <image:title>OGs  Blog - Realizing Yurin, Realizing Alex</image:title>
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    <loc>https://www.ogzen.org/blog/an-experience-at-upaya</loc>
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    <lastmod>2020-09-03</lastmod>
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      <image:title>OGs  Blog - An Experience at Upaya</image:title>
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  <url>
    <loc>https://www.ogzen.org/blog/a-pilgrimage-to-upaya</loc>
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    <lastmod>2020-09-03</lastmod>
    <image:image>
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      <image:title>OGs  Blog - A Pilgrimage to Upaya</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.ogzen.org/blog/blog-post-one-angp4</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-09-03</lastmod>
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      <image:title>OGs  Blog - Each and Every Sesshin…</image:title>
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  </url>
  <url>
    <loc>https://www.ogzen.org/blog/blog-post-four-g3c2l</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-09-03</lastmod>
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      <image:title>OGs  Blog - Last Celebration 2019</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.ogzen.org/blog/blog-post-three-der6w</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-09-03</lastmod>
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      <image:title>OGs  Blog - Waking up from Zombie Land</image:title>
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  </url>
  <url>
    <loc>https://www.ogzen.org/blog/blog-post-two-95e9a</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-09-03</lastmod>
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      <image:title>OGs  Blog - Finding Interconnectivity by Serving others</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.ogzen.org/gallery-3</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-09-16</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f307ac9c73f5814645368df/1600277912351-YJB1QETY8ZWU8I3M4FNX/83758542_10157985099278328_6499357619994492928_o.jpg</image:loc>
      <image:title>Gallery</image:title>
      <image:caption>Zazen Fridays at CIHS in Encinitas</image:caption>
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      <image:title>Gallery</image:title>
      <image:caption>Zazen in Balboa Park</image:caption>
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      <image:caption>JiHyang and Shinzan Zazen at the Park</image:caption>
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      <image:caption>OG Zazen at the Park</image:caption>
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      <image:caption>After Council Practice</image:caption>
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      <image:caption>Zazen Day in SWZC 2019</image:caption>
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      <image:caption>Our new Zendo (Closed for Covid-19 Pandemic)</image:caption>
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      <image:caption>First Jukai in San Diego 2017</image:caption>
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      <image:caption>Dojin, Joren, Shinzan, Koe, Kaiji, Mumon Jukai 2017 San Diego</image:caption>
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      <image:caption>Jukai 2017</image:caption>
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      <image:caption>Carlsbad Zazen 2017</image:caption>
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      <image:caption>Zen Weekend in Dharma Bum Temple 2017</image:caption>
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      <image:caption>Zazen Fridays Evening 2018 in CIHS</image:caption>
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      <image:caption>zazen at the park</image:caption>
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      <image:caption>Zazen &amp; Brunch</image:caption>
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      <image:caption>Our Zendo</image:caption>
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      <image:caption>OG Zazen on Wednesday</image:caption>
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      <image:caption>Walking Meditation</image:caption>
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      <image:caption>OG Sangha</image:caption>
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      <image:title>Gallery</image:title>
      <image:caption>Dia de los Muertos</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f307ac9c73f5814645368df/5e571058-3a0a-436f-987a-2047961db348/IMG_4589.JPG</image:loc>
      <image:title>Gallery</image:title>
      <image:caption>Birthdays</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f307ac9c73f5814645368df/feb50419-d183-4b48-9409-59720515e8b2/148174630_10108604512744383_4281300586661654980_n.jpg</image:loc>
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      <image:caption>Koe's Memorial</image:caption>
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      <image:caption>OG's At Upaya Zen Center</image:caption>
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      <image:title>Gallery</image:title>
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  </url>
  <url>
    <loc>https://www.ogzen.org/board</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-01-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f307ac9c73f5814645368df/1599965425469-3VNILKCQVLFZON4X3TAJ/20046786_10155439400268808_9205932590342714794_n.jpg</image:loc>
      <image:title>Board - Jose (Shinzan) Palma</image:title>
      <image:caption>Sensei Shinzan was born in Veracruz, Mexico, He is an ordained Zen priest and Dharma successor of Joan Jiko Halifax, roshi. Shinzan arrived at Upaya Zen Center in 2006 where he lived and trained for over 8 years as a resident and student of Joan Halifax, roshi. He received Dharma transmission from Joan Halifax, roshi in Jan 2015 before relocating to San Diego, CA.. He is the founder of the Open Gate Zen Collective in San Diego ,CA. co-teaches teen retreats in the US for IBME , and is a guest teacher at  Upaya Zen Center and New York Zen Center for Contemplative Care. Guiding Teacher for Sanghas in México City and Bogotá, Colombia.  His vision is to continue to mentor and teach young men and women and to create a Zen Hispanic community in the USA and Mexico.  A memoir</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f307ac9c73f5814645368df/b0a8cbaa-fa4f-480b-a310-1624642aa237/109331678_10220119037818860_5156703215600002678_n.jpg</image:loc>
      <image:title>Board - Devon Walker</image:title>
      <image:caption>Devon grew up in both Northern and Southern California. She moved to Colorado for college, where she received a bachelor’s degree in Food Science and Human Nutrition. She then spent several years in Oklahoma earning her master’s degree and becoming a Registered Dietitian.  Five years ago, Devon returned to California; she now resides in beautiful San Diego, loving all that it has to offer.  Over the past three years, Devon has learned a great deal about the benefits of mediation and the passion exhibited within the Zen community. She wanted to deepen her practice by becoming a member of the Board and furthering her commitment to OG Collective. Devon’s partner has been a student of Shinzan’s for over five years and is a dedicated member of Open Gate Zen Collective.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f307ac9c73f5814645368df/1598558239261-BD4LD4X5IUZ9D9M8QZ33/IMG_5987.jpg</image:loc>
      <image:title>Board - Peter (Daio) Kapich</image:title>
      <image:caption>Raised and educated in San Diego, California, Peter took advantage of an intensive academic study. After graduating from The Bishop’s School, and completing the required courses at the University of California San Diego, Peter earned a degree in Applied Math with a minor in psychology and physics. Within recent years, Peter has broadened his neopositivist background and expanded into a Black Belt in martial arts. He also sits on the Ken-Ka-Kung Fu board. Moreover, working sales for a large multinational company has gifted him the opportunity to travel extensively throughout North America and Europe. This has allowed him the possibility to sit with many diverse Sanghas! Peter has helped maintain the North County Sangha during the last three years and sits on the OGZC board. He took Jukai from Shinzan in 2019 after four years of Zen practice.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f307ac9c73f5814645368df/80d3710e-2319-401c-907f-46345be43492/IMG_1097.JPG</image:loc>
      <image:title>Board - Joana (Joren) Arcos- Gamboa</image:title>
      <image:caption>Born and raised in Cali Colombia, moved to The United States to pursue a college education. Joana received multiple degrees from Rutgers University, University of New Mexico, South West Acupuncture Collage and Heilongjiang University in Harbin China. Working and studying full time took a toll on her, which lead her to finding Zen Buddhism. Joana has practiced Buddhism for 13 years with multiple Sanghas and in 2015 She took Jukai with Shinzan. In 2018 she moved to San Diego and became a part of Open Gate Zen Collective. Joana was able to practice for 4 years with the OG Sangha., forming bonds that will last a lifetime. In 2022 Joana married a wonderful human being, TJ and moved to Tokyo, Japan with their dog Shak.  In Japan she teaches English and has an arts and crafts home business. She continues her Zen practice with two temples in Japan, Tosho-Ji and Sozen-Ji.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f307ac9c73f5814645368df/3f171f60-6b7a-451e-a751-1ea77839c8ad/IMG_0338.jpg</image:loc>
      <image:title>Board - Madrone B. Phoenix</image:title>
      <image:caption>Madrone (They/ She) is a queer-identified, multiethnic, mental health professional and parent raising the next generation. They founded and run the Phoenix Rising Centers, a social justice mental health collective that centralizes care for Black, Brown and QT2S+ communities across the US. In their spare time, they offer forensic evaluations to asylum seekers with Physicians for Human Rights and create native wildflower gardens for pollinators. They find their balance and calm in gardens and the natural world as well as in the world of Zen Buddhism and various Yogas. Before becoming a licensed clinician, Madrone explored and lived in various states and nations. One of their proudest accomplishments includes the two years they spent deepening their own meditation practice while in residency at a Upaya Zen Center in the Santa Fe, NM. They are a proud parent of two little ones and remain committed and active in doing their own personal work so they can break the cycle of intergenerational trauma from being passed down to the next generation. Their hopes and dreams are vast and wide for a inclusive and bright future for us all.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f307ac9c73f5814645368df/70719de4-1fe1-4b94-97ad-5d500a62bfb3/Lapaz+peg+crop.jpg</image:loc>
      <image:title>Board - Peg Kendo Murray</image:title>
      <image:caption>Peggy is a Zen Peacemaker, a priest and a Dharma Holder (hoshi) in the White Plum Lineage who lives and serves at Bread Loaf Mountain Zen Community in Cornwall VT alongside Joshin Byrnes, sensei. Kendo has been a close spiritual friend of Shinzan sensei since living and practicing beside him as a fellow resident at Upaya Zen Center from 2007-2013.  During her years of residency at Upaya, Kendo served as personal and administrative assistant to the Abbott, Roshi Joan Halifax and also coordinated both the Prajna Mountain Refuge site and the Being With Dying Training for palliative care clinicians. Kendo left Upaya in 2013 to formally study Early Buddhist teachings/ Pali Canon through Bodhi College and completed the Committed Dharma Practitioner Program in 2015. In addition, she spent many weeks between Dec 2016-May 2018 in service and training in the Tibetan Vajrayana tradition at Dharma Ocean in Crestone Colorado. Peg holds a M.Ed. in Counselor Education, is a mom and a grandmother, and enjoys sharing the various perspectives from her eclectic Buddhist studies while infusing the skillfull means of humor and joy into her life, practice and teaching responsibilities.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.ogzen.org/membership</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-04-26</lastmod>
  </url>
  <url>
    <loc>https://www.ogzen.org/about-us</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-04-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f307ac9c73f5814645368df/1597441770508-CVNBNA8OMCCEBKIIU1FC/70083204_10157597524988328_7227506700113149952_n.jpg</image:loc>
      <image:title>OG Zen Collective - Open Gate Zen Collective</image:title>
      <image:caption>OG (Open Gate) Zen collective is a group of people that share, and are motivated, by the practice of Zen to achieve a more harmonious world. OG Zen Collective emerged from multiple sitting groups gathered in San Diego, California. We are a non-profit 501(c)(3) organization. OUR MISSION is to gather and practice zazen (Zen meditation) and develop Zen training. We practice to realize and embody what our Zen ancestors have done for centuries, to realize our Buddha nature, to awaken, and serve others. OUR VISION is to keep the practice of Zen, to wake up, and to embody the 4 All-Embracing Vows:  Beings are numberless; I vow to awaken them. Delusions are inexhaustible; I vow to transform them.  Reality is boundless; I vow to perceive it.  The Awakened Way is unsurpassable; I vow to embody it. Our Zen practice manifests in our everyday lives, and through our relationships, we cultivate a more harmonious world where we can live in a peaceful, just, equal, loving, and compassionate society.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.ogzen.org/zen-lineage</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-08-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f307ac9c73f5814645368df/1597442594205-I7W20EFC72GQE0GNOHTS/Taizan-Maezumi-Roshi.jpeg</image:loc>
      <image:title>Zen Lineage - Roshi Taizan Maezumi</image:title>
      <image:caption>Hakuyū Taizan Maezumi (February 24, 1931–May 15, 1995) was a Japanese Zen Buddhist teacher and rōshi, and lineage holder in the Sōtō, Rinzai, and Sanbo Kyodan traditions of Zen. He combined the Rinzai use of kōans and the Sōtō emphasis on shikantaza in his teachings, influenced by his years studying under Hakuun Yasutani in Sanbo Kyodan. He founded or co-founded several institutions and practice centers, including the Zen Center of Los Angeles, White Plum Asanga, Yokoji Zen Mountain Center and the Zen Mountain Monastery. Taizan Maezumi left behind twelve dharma successors. Along with Zen teachers like Shunryū Suzuki, Seungsahn, and Hsuan Hua, Maezumi greatly influenced the American Zen landscape. Several Dharma Successors of his—including Tetsugen Bernard Glassman, Dennis Merzel, John Daido Loori, Jan Chozen Bays, Gerry Shishin Wick, Joko Beck, and William Nyogen Yeo—have gone on to found Zen communities of their own. Maezumi died unexpectedly while visiting Japan in 1995.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f307ac9c73f5814645368df/1598550701417-C7HWCZE3Q1QJO4U8DKW9/Bernie-Glassman-2015-cira-crowell.jpg</image:loc>
      <image:title>Zen Lineage - Roshi Bernie Glassman</image:title>
      <image:caption>Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f307ac9c73f5814645368df/1598553797317-8O3BT8RX7GPLF0GUWJYK/38763046_10155526218296860_7503274434086567936_n.jpg</image:loc>
      <image:title>Zen Lineage</image:title>
      <image:caption>Roshi Joan Halifax, Ph.D., is a Buddhist teacher, Zen priest, anthropologist, and pioneer in the field of end-of-life care. She is Founder, Abbot, and Head Teacher of Upaya Institute and Zen Center in Santa Fe, New Mexico. She received her Ph.D. in medical anthropology in 1973 and has lectured on the subject of death and dying at many academic institutions and medical centers around the world. She received a National Science Foundation Fellowship in Visual Anthropology, was an Honorary Research Fellow in Medical Ethnobotany at Harvard University, and was a Distinguished Visiting Scholar at the Library of Congress. From 1972-1975, she worked with psychiatrist Stanislav Grof at the Maryland Psychiatric Research Center with dying cancer patients. She has continued to work with dying people and their families, and to teach health care professionals and family caregivers the psycho-social, ethical and spiritual aspects of care of the dying. She is Director of the Project on Being with Dying, and Founder of the Upaya Prison Project that develops programs on meditation for prisoners. She is also founder of the Nomads Clinic in Nepal. She studied for a decade with Zen Teacher Seung Sahn and was a teacher in the Kwan Um Zen School. She received the Lamp Transmission from Thich Nhat Hanh, and was given Inka by Roshi Bernie Glassman. A Founding Teacher of the Zen Peacemaker Order and founder of Prajna Mountain Buddhist Order, her work and practice for more than four decades has focused on engaged Buddhism. Her books include: The Human Encounter with Death (with Stanislav Grof); The Fruitful Darkness, A Journey Through Buddhist Practice; Simplicity in the Complex: A Buddhist Life in America; Being with Dying: Cultivating Compassion and Wisdom in the Presence of Death; and Standing at the Edge: Finding Freedom Where Fear and Courage Meet which was released on May 1, 2018.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.ogzen.org/teachers</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-02-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f307ac9c73f5814645368df/ca23b20a-681d-47f0-9695-06962837e1be/IMG_1232.jpg</image:loc>
      <image:title>Teacher - Sensei José Shinzan Palma</image:title>
      <image:caption>Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f307ac9c73f5814645368df/5ccfc4ab-1530-4974-b47c-1b7fcd5028aa/IMG_5553.jpeg</image:loc>
      <image:title>Teacher - Hoshi Gregg Dojin Henning</image:title>
      <image:caption>Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.ogzen.org/schedule</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-02-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f307ac9c73f5814645368df/1635576434851-UAR4UH0Z49HT3LYVURUY/IMG_3637.jpg</image:loc>
      <image:title>Schedule</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f307ac9c73f5814645368df/1650664700474-120D2KYF0SEWPTWTQSZF/CDMXSanghaZazen.jpg</image:loc>
      <image:title>Schedule</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f307ac9c73f5814645368df/1651073177646-IRCAPDXGIZTLS7QZR5Q8/unsplash-image-xVkfk5XoxdI.jpg</image:loc>
      <image:title>Schedule</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f307ac9c73f5814645368df/1655084113916-A1GO8SG2FI82AUZDTL5F/DB48B772-5200-4E12-B689-E3870C77A296.jpg</image:loc>
      <image:title>Schedule</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f307ac9c73f5814645368df/1650663280679-WLZ38UTYELM9JTALPD70/182296_10200252396816323_337500004_n.jpg</image:loc>
      <image:title>Schedule</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f307ac9c73f5814645368df/1650663964412-Q0MD0PNNI7ZL2FC62TJ4/unsplash-image-Vt-W_5Jji0o.jpg</image:loc>
      <image:title>Schedule</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.ogzen.org/dharma-talks</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-04-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f307ac9c73f5814645368df/1600284555706-U49KUSK188TMY0GKLICI/IMG_2792.jpg</image:loc>
      <image:title>Dharma Talks</image:title>
      <image:caption>Ji Hyang during an interview</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.ogzen.org/zen-espanol</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-04-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f307ac9c73f5814645368df/1598643784088-9F3LDO6DUDWFNCSGDCAO/ZazenkaienCDMX.jpg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.ogzen.org/contact</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-08-29</lastmod>
  </url>
  <url>
    <loc>https://www.ogzen.org/home</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2026-02-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f307ac9c73f5814645368df/1742017541244-6GNG3T1TDEAE1HRITWHZ/Postures.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f307ac9c73f5814645368df/1600278134541-7NI9B078TD3RFGA4NTLP/466+E+st+House.jpg</image:loc>
      <image:title>Home - Open Gate Zendo!</image:title>
      <image:caption>SATURDAYS at 9:30 am We are excited to announce that on Saturdays, we open the gate to the zendo for everyone to join!, we are gathering in the zendo every Saturday morning at 9:30 AM for Zazen and Dharma talks. After the Dharma talk, everyone will be welcome to stay and enjoy coffee, tea, snacks, and a little camaraderie! Please join us! Everyone is Welcome!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f307ac9c73f5814645368df/0c0b7fae-949d-4f18-b096-c5b408f5c9b8/IMG_4440.jpg</image:loc>
      <image:title>Home - Our Zen Collective</image:title>
      <image:caption>OG (Open Gate ) Zen Collective is a community of Zen practitioners located in San Diego County California. We gather in Chula Vista to meditate. We build community through the practice of Zen meditation, retreats, workshops, ceremonies, and council practice. We are a non-profit 501(c)(3) organization.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f307ac9c73f5814645368df/1598636480564-U4MB04V6F7PQ2AAUHPM0/IMG_1685.jpeg</image:loc>
      <image:title>Home - Join Us!</image:title>
      <image:caption>Join us for one of our scheduled programs for an opportunity to learn meditation, cultivate peace of mind, and build resilience in your life. Everyone is welcome!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.ogzen.org/newsletter</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-12-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f307ac9c73f5814645368df/1607212492163-C51GN2V0NWWRAZG321C6/19642238_10155447030708328_371231203621708366_n.jpg</image:loc>
      <image:title>Newsletter - Check the Bottom to read our Newsletters and Announcements</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.ogzen.org/donate</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-11-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f307ac9c73f5814645368df/1600316184744-M2BGPJNVIGYUTR9DF3TD/38649383_10155876712591476_5761256082743754752_o.jpg</image:loc>
      <image:title>Donate</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.ogzen.org/scholarship-fund</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-03-28</lastmod>
  </url>
  <url>
    <loc>https://www.ogzen.org/signup</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-06-16</lastmod>
  </url>
  <url>
    <loc>https://www.ogzen.org/zoom-link</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-10-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f307ac9c73f5814645368df/1601573776026-Q5AR1EOJOS3SUIMXFZQL/Screen+Shot+2020-09-21+at+9.28.19+PM.png</image:loc>
      <image:title>Zoom Link - Thank you for join us.</image:title>
      <image:caption>Join Zoom Meeting https://us02web.zoom.us/j/86285320163?pwd=RU9PZUN5Zm42SjlvZzA1Mlp3M0prdz09 Meeting ID: 862 8532 0163 Passcode: OGSIT</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.ogzen.org/intro-to-zen</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-11-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f307ac9c73f5814645368df/1650666928307-349YN5AZ0BWWLJEVM48M/182296_10200252396816323_337500004_n.jpg</image:loc>
      <image:title>Intro to Zen - Introduction to Zen Meditation</image:title>
      <image:caption>Intro to Zen Meditation Class (First Monday of each Month) 7:00 pm – 8:30 pm New to Zen? Interested in Learning Meditation? Open Gate Zen Collective offers introductory classes on the first Monday of each month for those who wish to explore meditation and the foundations of Zen practice. Two classes are available — Zen 101 and Zen 102 — each providing beginners with an overview of Zen Buddhism, including its history, core teachings, and the etiquette of the Meditation Hall (zendo). Participants will also receive guidance in Zen meditation (zazen): learning how to relax the body and mind, focus attention, and develop comfortable and stable meditation postures. These classes are an excellent starting point for anyone curious about or new to Zen practice. Questions are always welcome! Wear comfortable clothing. Donation is appreciated.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.ogzen.org/book-study</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-04-23</lastmod>
  </url>
  <url>
    <loc>https://www.ogzen.org/zen-latinx</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-08-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f307ac9c73f5814645368df/8c9ea8b9-3682-4c32-b343-2640e37a3f19/IMG_8119.JPG</image:loc>
      <image:title>Zen en tu Idioma - Zen en tu Idioma Jueves 7 pm to 8:30 pm</image:title>
      <image:caption>Los Jueves, Open Gate Zen Collective ofrece sesiones de meditación Zen impartidas por el Maestro Jose Shinzan Palma, Este grupo de meditación es para la gente de habla hispana, que desea aprender a meditar o estén interesados en las enseñanzas Zen o Budistas. Todos son bienvenidos sin importar creencia religiosa. La sesión consta de instrucciones de meditación Zen. se da una breve charla sobre las enseñanzas zen o budistas, y también tiempo para preguntas y aclarar dudas. Una gran oportunidad para aprender el Zen en tu Idioma y con nuestra cultura latina. Se recomienda usar ropa cómoda. Se proveen Cojines y Sillas para meditar. Donativo es apreciado.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.ogzen.org/open-gate-zendo</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-03-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f307ac9c73f5814645368df/272c7a01-01a4-4e9f-a370-43c620ec9199/0A888C92-FC10-4EBD-8D78-916F0FBA2692.jpg</image:loc>
      <image:title>Open Gate Zendo - Open Gate Zendo</image:title>
      <image:caption>Every Saturday Open Gate Zendo is a Public Meditation Service from 9:30 am to 11 am. It consists of two 25-minute meditation periods, recitation of a poem, and a Dharma Talk. After the second sitting, we read a zen poem/sutra, afterwards a teacher (or Dharma students) gives a Dharma Talk After the service, please plan to stay for coffee/tea or any special gathering. You can sit on a mat and cushion or a chair, whichever is more comfortable. If it is your first time, we suggest to arrive at 9:00 am for a brief introduction. Everyone is welcome! Donations are appreciated.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.ogzen.org/book</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-02-17</lastmod>
  </url>
  <url>
    <loc>https://www.ogzen.org/12-steps</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-02-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f307ac9c73f5814645368df/1651171789121-QZ5JG0AJHP9NGAL5I6TH/unsplash-image-xCbD8Gi0Lck.jpg</image:loc>
      <image:title>12 Steps - 12 Steps &amp; Buddhism Friday 7 pm to 8 pm</image:title>
      <image:caption>Buddhism meets 12 Steps and other solutions From the first handshake, meeting one another at every point, they synergize. The Higher power of 12 Steps wells up exponentially. Walking the path together, the Buddha addresses suffering, saying it is primarily caused by craving.  Alcoholics and all addicts know, too well, how their cravings cause suffering. The possibility of a cure lies ahead. The multitude of connection points includes: meditation practices, notions such as letting go, all things are impermanent, diminished importance of a separate self, and discovery of our interconnectedness.  These are but the first steps. Climb aboard as we embark on a journey together, building better lives for all as one. This is not meant as a replacement, but as an enhancement of the myriad of powerful tools in 12 Step activities, and those of other successful strategies. Not limited to alcohol or drugs, we welcome all who would confront the grip of addictive, compulsive cravings and actions, including appetites, relational issues, and more. Further, we stand with the seasoned practitioners who continue to explore ways to nurture lives of integrity. It is not therapy. That is a whole other field of valuable practices by an expert, certified professionals. We are fellow addicted persons who understand and have found this ancient practice to be abundantly effective today in dealing specifically with the demons of addiction. Peer-led, we open with a lightly Buddhist gesture, then a group meditation. The night’s leader may read a passage from a book, speak for an interval to one of the 12 Steps, or open another topic related to recovery. Sharing follows. We take care to speak from and listen with the heart. Another light touch of Buddhism closes the meeting. Zoom Link May all beings be freed from suffering.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.ogzen.org/rsvp</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-09-24</lastmod>
  </url>
  <url>
    <loc>https://www.ogzen.org/zenretreatapp</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-02-04</lastmod>
  </url>
  <url>
    <loc>https://www.ogzen.org/offering-meal</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-03-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f307ac9c73f5814645368df/98cb292c-860b-40ea-bc8a-705e3d54fabf/2B8BC32A-0C7F-4142-BEAA-FB88FFE72FA9.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f307ac9c73f5814645368df/1554f6d5-7fbc-40a8-a115-ff4135cfcc36/IMG_1097.JPG</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.ogzen.org/og-practice-period-info</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-06-12</lastmod>
  </url>
  <url>
    <loc>https://www.ogzen.org/book-1-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-06-12</lastmod>
  </url>
</urlset>

